We have been analysing, evaluating and concluding on body types for over 25 years, sharing delightful results.

Enjoy reliable, and sustainable guidance which shapes dietary, exercise, health, wellbeing and lifestyle choices. 

Do you struggle to lose weight whilst making the effort to diet and exercise? 

Have you been warned you are between pre-diabetes and type 2 diabetes?

Feel tired and lack motivation?

Have slower responses?

Find it hard to remain asleep?

Feel depressed?

Experience hives of itchy skin?

Feel powerless over your body?

Additionally, if you experience the above together with food cravings, puffy eyes, dehydration, loss of muscle mass, locking fingers and much more, our Body Type Assessments will help you to understand your Body Type AND how to manage these factors. 

You can positively affect your daily health and activities.   

Our assessments are thorough, non invasive, result focussed, easy to implement and the benefits are immediate. You will receive   personalised information to support your continued progress and everyday wellbeing. 

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